Bebe Moore Campbell
Previously known as Bebe Moore Campbell National Minority Mental Health Awareness Month, July was designated by the U.S. House of Representatives in 2008 to bring attention to the unique mental

BIPOC Mental Health Awareness Month
Mental health challenges can affect anyone, regardless of their background, but some communities face systemic barriers and disparities in accessing mental health care and resources. It’s important to acknowledge that

Creating Magical Moments: Behind the Scenes at MyKingstonKids Events
At MyKingstonKids, every event we create starts with one goal: to spark joy and imagination in the hearts of children. Whether it’s the thrill of the Halloween Fest & Parade,

5 Types Of Self-Care
According to the World Health Organization (WHO): Health is a state of complete well-being in physical, mental, and social aspects. It’s a goal, a destination that individuals strive for. Wellness

PTSD AWARENESS MONTH
Post-traumatic stress disorder (PTSD) is a mental health condition in which people experience a variety of symptoms following exposure to a traumatic event. These may include flashbacks, nightmares, intrusive thoughts,

Recognizing Stress in Our Young People
What is stress? Stress is our body’s response to pressure. Many different situations or life events can cause stress. It is often triggered when we experience something new or unexpected