Cultural Perspective on Mental Health & Wellness
In many cultures, mental health challenges are unfairly viewed as a personal failing or weakness, leading to significant stigma and reluctance to seek help due to fear of judgment and
7 Types of Rest
So village, have you been feeling exhausted lately even though you got a good night’ssleep? To truly show up as your full self, we all need to explore and prioritize
Bebe Moore Campbell
Bebe Moore Campbell was a prominent American author, journalist, and mental health advocate, best known for her work in raising awareness about mental health issues, particularly in communities of color.
BIPOC Mental Health Awareness Month
Mental health challenges can affect anyone, regardless of their background, but some communities face systemic barriers and disparities in accessing mental health care and resources. It’s important to acknowledge that
Creating Magical Moments: Behind the Scenes at MyKingstonKids Events
At MyKingstonKids, every event we create starts with one goal: to spark joy and imagination in the hearts of children. Whether it’s the thrill of the Halloween Fest & Parade,