Self-Care For Your Heart – Part 2
Hey Village! I’m dedicated to shifting our perspective on self-care, helping us understand it as a personal tool that empowers us to be present for ourselves first, so we can
Self-Care for Your Heart – Part 1
Hey Village! October is ADHD Awareness Month! Stayed tuned for information that I will be sharing throughout the month about this neurodevelopmental disorder affecting 11 percent of school-age children. I