Suicide Prevention Awareness Month
Hey Village! September is Suicide Prevention Awareness Month. This month, we’re focusing on how we can show up for one another. You don’t need special training to make a difference—a
National Wellness Month: Where Do We Go From Here?
Hey Village! As we wrap up National Wellness Month, It’s easy to let personal needs fall to the bottom of the list. To stay healthy and well, it is important
National Wellness Month: Common Themes/Barriers to Well-Being
Hey Village! It’s National Wellness Month. The focus for this month is to promote healthy habits and lifestyle choices. In a world brimming with activities and obligations, both personal and
Maintaining Wellness in Challenging Times
Hey Village! We have been dealing with some very challenging times lately. So, how have you been doing? This is not a rhetorical question, but it is one that I
National Wellness Month
Hey Village, August is National Wellness Month! This is an ideal time to prioritize overall health and well-being. This month encourages a holistic approach to self-care, recognizing that optimal health
Cultural Perspective on Mental Health & Wellness
In many cultures, mental health challenges are unfairly viewed as a personal failing or weakness, leading to significant stigma and reluctance to seek help due to fear of judgment and
7 Types of Rest
So village, have you been feeling exhausted lately even though you got a good night’ssleep? To truly show up as your full self, we all need to explore and prioritize
Bebe Moore Campbell
Bebe Moore Campbell was a prominent American author, journalist, and mental health advocate, best known for her work in raising awareness about mental health issues, particularly in communities of color.
BIPOC Mental Health Awareness Month
Mental health challenges can affect anyone, regardless of their background, but some communities face systemic barriers and disparities in accessing mental health care and resources. It’s important to acknowledge that
5 Types Of Self-Care
According to the World Health Organization (WHO): Health is a state of complete well-being in physical, mental, and social aspects. It’s a goal, a destination that individuals strive for. Wellness